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Archive | March, 2016

OMG! Jessica Dodington Joins Yogaleena.

OMG! As in “OooooMmmm” Goddess, Jessica Dodington, is joining the Yogaleena teaching tribe this April. If you’ve never taken her deliciously flowy classes, you’re in for a treat. Read through her bio below and sign up for her first class this Friday at 9:30am ASAP.  You won’t regret it! JESSICA DODINGTON Jessica is native of St. […]

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seeing with new eyes

“The real voyage of discovery consists not in seeking new landscapes, but in seeing with new eyes.” Have you ever been driving along an empty-ish highway and found yourself at one point or another “waking up” at the wheel with no recollection of what scenery you passed by or any idea of how long you […]

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Alright stop, collaborate, and listen

Unless you live on a deserted island or a dreamy country cottage far away from where real life typically takes place, you’re surrounded by noise. People chatting, the news streaming from a nearby TV, someone’s music blasting through their headphones, traffic, honks, trains, construction, dogs barking…you get the idea. It’s no wonder the voice in […]

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Please Mind Your Lunch

Happy Monday, and welcome to the first weekly Zense message of the month (if you have no idea what I’m talking about, skim through the March newsletter here!) Today’s topic – your nostrils and taste buds, the amazing duo responsible for elevating your dinner from a chore to a party in your mouth. On any given […]

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Meet my Tribe: Christina Young

Over the past 6 weeks, I’ve had several people ask me if I wish I had quit my job to start Yogaleena sooner. I’m always tempted to say yes (I mean, who wouldn’t want to be happier and freer sooner?) but I honestly think that jumping the gun might not have been the best decision. I […]

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