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Upcoming Events

YogiSomm Saturdays!

Date: Third Saturday of every month
Time: 6:30-8:30pm
Instructor: Monica Townsend

YogiSomm’s mission is to instruct people on the raw utilization of the senses.  When the body and mind are freed from tension, sensory awareness sharpens.  The ability to accurately assess what your senses are experiencing is a skill to be cultivated.  Learning how to methodically taste wine will help you develop a closer relationship with your sense of sight, smell, taste and touch.  Every 3rd Saturday of the month, join in on the fun of slowing down, tuning in and discovering a meaningful connection with your sensorial body.


60 min Yin Yoga, followed by a Guided Wine Tasting Flight + Lite Bites

Each month will feature a unique experience of integrative relaxation.


Girls Ellevated Donation Class

Date: Saturday, Feb 24

Time: 11am

Instructor:  Frances Kellerma

All proceeds benefit Girls Ellevated, a program designed to teach and empower young girls and their care-takers in the subject of body image, sexuality, and overall mental health.