YogiSomm’s mission is to instruct people on the raw utilization of the senses. When the body and mind are freed from tension, sensory awareness sharpens. The ability to accurately assess what your senses are experiencing is a skill to be cultivated. Learning how to methodically taste wine will help you develop a closer relationship with your sense of sight, smell, taste and touch. Every 3rd Saturday of the month, join in on the fun of slowing down, tuning in and discovering a meaningful connection with your sensorial body.
60 min Yin Yoga, followed by a Guided Wine Tasting Flight + Lite Bites
Each month will feature a unique experience of integrative relaxation.
Girls Ellevated Donation Class
Date: Saturday, Feb 24
All proceeds benefit Girls Ellevated, a program designed to teach and empower young girls and their care-takers in the subject of body image, sexuality, and overall mental health.