The journey into motherhood might be one of the most rewarding and beautiful transitions a woman will go through, but it is not always an easy-peasy smooth ride. Yoga is one of the most effective tools we have to navigate big life transitions such as this one, so we’re crafting an offering of classes specifically for moms to unwind, reconnect with themselves, and feel the support of other mamas going through the same stage in life.
For a limited time only: Try 5 Prenatal classes for only $50! Deal available at checkout, register for a class today!
Starting June 8!
Pregnancy can be a beautiful yet challenging time for a mama-to-be. This class will help you ease the discomforts of your changing body and prepare you for childbirth through movement, breath, and relaxation. Join us Thursdays at 10:30am.
Baby & Me Yoga
Starting this Fall!