Hello there, my name is Carolina.
I’m an entrepreneur, writer, yoga teacher, co-leader of Soul Connect, and mama to two boys (humans) and a girl (cockapoo).
I fell in love with yoga 11 years ago when I was juggling a stressful corporate job, an MBA program at Georgetown University, and all of the messy emotions of being a single gal in my 20s. I loved it so much, in fact, that I quit that job and opened up my own yoga studio in Houston, TX – Yogaleena.
After an incredible 6 years, I felt deep down in my heart it was time to move on, to take the next step in my journey and take my work to the next level. Although the doors to my physical studio have closed, my love for teaching yoga is still burning bright, and I continue to share its transformative wisdom through my classes, programs, and writing.
Below are my current 2022 offerings:
I’m thrilled to be co-leading an incredible program to support you in creating a life that not only looks good on paper, but feels good in your bones, your heart, your soul. This coaching-meets yoga-meets incredible community of badass women includes monthly masterclasses at various locations around town, weekly yoga, weekend intensives, and more. Check it out here: SOUL CONNECT
YOGA AT MENIL PARK
I’m super excited to lead yoga at Menil Park (once a month during summer, back to weekly starting in September.) We meet on Saturdays at 9:30am. $15 per person (sign up through link below or just show up and pay through Venmo/Zelle.)
VIRTUAL THURSDAY FLOW
This 45 min all-levels flow is designed to loosen up tight muscles, melt built-up tension and stress from your week, and help you feel grounded, centered, and clear. $10 drop-in.
YOGA AT HOUSTON ARBORETUM
Monthly yoga classes at the beautiful Arboretum will kick off again on Sunday, March 20! Join me for a 60 min all-levels yoga practice surrounded by the soothing sounds and sights of nature. Save the date for the third Sunday of every month, 9am. $15 drop-in.
YOGA AT RIENZI
Look out for Yoga at Rienzi in the Spring and Fall and join me for a 45-min practice around the reflection pool! Tickets are $15 and include a tour of the gardens following class.
PRIVATE GROUP CLASSES
I love leading private group events! If you or anyone you know is looking for a yoga/meditation instructor for their event/retreat/party – I’d love to hear from you!
- Corporate events/retreats
- Baby showers, bridal showers, birthday parties
- Self-care Sunday funday, book clubs, knitting clubs, moms groups, etc.
- Girl Scouts event
***Bella is available to make an appearance at your event if desired. Her fee is 1 treat and 5 min of belly scratches per person.
I’m always cooking up new things! Stay in the loop by signing up for the Yogaleena Newsletter below!