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Archive | April, 2016

Intro to Meditation with Stacey Ramsower Friday Night

Meditation has become a sort of buzz word over the past few years. Athletes, artists, even Howard Stern say they rely on a daily meditation practice to stay sane and perform their best, and the number of studies on the benefits of getting even 5 minutes of meditation in per day are piling up rather quickly. And yet, […]

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Q&A with my Creative Hero

Is it just me or has April flown by? In any case, with one more week left to celebrate creativity, I wanted to introduce you to someone who is not only a legit artist, but more importantly, a true embodiment of what I call creative living. He also happens to be my bro-in-law and one […]

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8 Simple Steps to Ignite your Creativity

Happy rainy Monday, friends! I hope you’ve been getting a bit more curious about your creative side so far this month. If you’ve been meaning to but still not sure how exactly to invite your inner artist out, I have a few tips for you. Try these 8 simple steps to give your right brain a jump-start: Set aside […]

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