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Archive | May, 2016

“I goal you” to join us Friday, June 3rd!

Hey there yogis, mark your calendars for our first ever igolu & Yoga workshop on Friday, June 3rd! Say whaaaa? igolu, pronounced I-Goal-You, is a body of innovative communication, vision, goal-setting and leadership training work that will help you get crystal clear about what you really want (in all aspects of life) and provide a systematic […]

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Mom & Daughter Yogaleenis

Few things are sweeter than having a mom-daughter pair in my yoga classes, and lucky for me, the Cerdedo and Brashier ladies show up pretty regularly to brighten my day! In honor of Mother’s Day, I asked these four lovelies to share a little bit about their practice and their relationships, here’s what they had […]

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