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“I goal you” to join us Friday, June 3rd!

Hey there yogis, mark your calendars for our first ever igolu & Yoga workshop on Friday, June 3rd!

igolu

Say whaaaa?

igolu, pronounced I-Goal-You, is a body of innovative communication, vision, goal-setting and leadership training work that will help you get crystal clear about what you really want (in all aspects of life) and provide a systematic approach to getting it. You’ve probably heard about this program in conjunction with Lululemon Athletica, the so-freakin’-cute-but-way-over-my-budget yoga clothing designer and retailer that leverages igolu principles to train and develop its employees.

Ok, nice to know, but what does this have to do with me?

Yogaleena Studio FrancesGlad you asked. Our very own adorable Frances Kellerman has just finished the first part of the igolu certification program and will be sharing what she’s learned with us at Yogaleena in a two hour workshop incorporating yoga, journaling, discussion, and goal-generating. I will be co-leading the workshop and sharing with you the various resources, tools, and lessons I’ve picked up along my journey from Corporate Career Chick to Yogipreneur.

Want to get even more pumped? Sneak peak at the workshop’s agenda below:

7:00 – 7:45pm     Yoga practice: Exploring body triggers

7:45 – 8:00pm    Myers-Briggs results sharing

8:00 – 9:00pm   igolu concepts/worksheets/discussion/journaling/sharing

 

Tea, wine, and other treats will be provided after the yoga sesh…it is Friday night, after all!

Lastlt, you know the saying, early bird gets the Triple Ginger Snap cookie (or something like that.) Register before Sunday, May 29 using promo code IGOLU and save $5/guest.

We can’t wait!

xoxo

Carolina & Fran

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