If you missed our nutrition workshop last weekend, you can get a taste of what we learned by trying the tasty recipes Lara shared on your own. Cheers to deliciously healthy meals! Turmeric Tea Simple Turmeric Tea Recipe Ingredients 1 tsp cinnamon pinch of clove pinch of nutmeg tsp fresh ginger (optional) pinch of fresh […]
Archive | August, 2016
August: It’s Play Time!
Hello friends, happy August! Although there is still a full month of summer ahead, back-to-school ads are already starting to pop up everywhere and I can’t help but feel a sense of “fun is ending/work is starting” in the air. I think it’s a normal feeling given that most of us see work and play […]