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Swan Dive: It’s time to occupy your life.

Hey y’all, happy Friday! I’m super-excited to share what’s about to go down at Yogaleena next month: Swan Dive Live with Stacey Ramsower!

Why is this such a big deal? Because of the many teachers I have learned from on my yoga journey thus far, Stacey has influenced my personal practice and teaching style in the most meaningful way. For reals.

Stacey’s classes go way beyond the physical… by the time she’s got you in the second downward facing dog, it becomes clear that there’s a lot more to this yoga thing than synchronized breath and choreography. Her incredibly precise, eloquent, and uncensored teaching style gently, yet firmly, encourages students to go deeper, to ask the hard questions and feel for the answers that reside inside. Her willingness to share who she is fully – the good AND the not-so-Instagram-worthy aspects of her life – gives students permission to shed their own masks and explore who they really are. And her unapologetic commitment to strengthening and nurturing her own relationship with herself has been a true inspiration for me to do the same, to prioritize and honor the light inside that I so often dim down.

As a yoga teacher and as a human, this has been a game-changer.

Click Here for more details on Swan Dive, which starts June 2. Intrigued? Join us next Wednesday (5/24) at 7pm for a 15 min overview of this amazing program. Stacey will answer any and all questions you may have and help you figure out if this IS the next step in your journey.

Wishing you a beautiful weekend, see you at the studio!

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