Hi friends, welcome to October! Some of you may have noted on the last newsletter that Yogaleena is now part of/co-hosting a book club (if you missed it, get the deets to join HERE!) So far, we’ve read and discussed two books: Girl, Wash Your Face by Rachel Hollis and Imperfect Courage by Jessica […]
Archive | October, 2018
September Newsletter: How we Trick Ourselves
Hi friends, welcome to September! This morning, like most mornings for the past few months, I woke up a little fatigued and headache-y. Although I’m sure the hot and humid Houston weather (and my general forgetfulness around staying hydrated) have something to do with it, when I told my bestie about my less-than-100% am feels, […]