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2022 New Yoga Offerings & Events!

Hi friends,

Last month, I packed up the studio and said my final goodbyes to Suite 230. I realized two things:

1. I own A LOT of wicker and teal decor

2. Yes, the space itself was lovely. What made it magical, however, was the shared energy, the shared stories, and the shared laughs that took place in that space. It was what happened when you and I practiced there together.

And I definitely want to keep doing that with you in 2022 – even if it’s no longer within those four walls.

Below is my new 2022 yoga class offering. Your homework this week is to clear out some space in your agenda, dust off your mat, and reclaim the yoga blocks your kids have been using to build their obstacle courses so you can join me. Let’s do this!

Weekly Schedule:

Saturday Morning Yoga Club, 9:30-11am
This is a super fun yoga-meets-book club type class I’ll be hosting weekly at Menil Park (or Unwind Meditation Studio if the weather is not cooperating.) We’ll flow for 45 min, take a nice relaxing savasana, and discuss the topic of the week.

We start THIS Saturday, January 15! $20 drop-in.

Virtual Thursday Flow, 12-12:45pm
This 45 min all-levels flow is designed to loosen up tight muscles, melt built-up tension and stress from your week, and help you feel grounded, centered, and clear. We start next Thursday, January 20! $10 drop-in.

Monthly Events:

Matcha & Meditation at ChristoMio
Warm up with a velvety matcha latte (prepared with home-made nut or oat milk, of course) and give yourself the space to unwind, tune-in, and move into the rest of your week with intention and clarity.
January 25, 12pm. $30 drop-in.

Yoga on the Lawn at Houston Arboretum
Our first outdoor practice of 2022 is scheduled for March 20, and we’ll continue to meet the third Sunday of every month. $15 drop-in.

Please email me if you are interested in any of these offerings so I can send details for registration and payment your way!

Soul Connect:
Registration for Soul Connect is still open! This 12-month coaching program includes monthly masterclasses, 2 retreats, quarterly individual sessions, and ALL of my offerings above as a bonus. If you want 2022 to feel different, to finally feel like you’re flowing with the current of your life instead of pushing against it, this is for YOU.

Find details and registration HERE.

Private Events:
I love leading private group events! If you or anyone you know is looking for a yoga/meditation instructor for their event/retreat/party – I’d love to hear from you!

  • Corporate events/retreats
  • Baby showers, bridal showers, birthday parties
  • Self-care Sunday funday, book clubs, knitting clubs, moms groups, etc.
  • Girl Scouts event

***Bella is available to make an appearance at your event if desired. Her fee is 1 treat and 5 min of belly scratches per person.

With love,

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