After having two babies, I can confidently confirm that it takes a village to thrive as a mama! That’s why Leanne Peterson (also an entrepreneur, yogi, and mom of two) and I are cooking up a new program that will incorporate yoga, massage, discussion, self-care, community, and more to offer expecting and new mamas wholistic wellness for body and mind.
Follow us on Instagram and stay tuned for details on Mamaleena, designed for real moms by moms who keep it real!
In our experience, nothing is quite as important as cultivating mindfulness as a parent. Join us weekly for a pranayama (breath-work) and meditation practice.
Your body will undergo dramatic changes both during pregnancy and after delivery. Yoga is a wonderful way to honor these changes, ease physical discomfort, and develop breathing/relaxation techniques that will surely come in handy throughout this journey. Check out the Yogaleena Schedule for our prenatal and postnatal classes.
There is no better way to connect with your little one than through touch. Join our weekly 30-min infant massage sessions and stick around to share with our wonderful community of new mamas.
Experience a variety of workshops designed to enrich your relationships – to your kids, to your partner, and yourself.
Baby-wearing fitness, mother/daughter playshops, family yoga, and more.
Yoga Date Nights, Thai Massage, and our signature “Kidproof your Marriage” workshop.
Our monthly check-out to check-in sessions will give you the time and space to recharge, release what’s not working, and set clear intentions for yourself and your family.