New to yoga? Welcome to Yogaleena, we are so glad you are here!
We understand that yoga can be a bit intimidating for newbies, so we offer a variety of options to get you acquainted with this practice at your own pace. Try a Newbie Yoga Workshop (includes a free week of yoga!) or get started with 30 days of unlimited yoga for only $30!
We are located in the Shepherd Square Shopping Center, on the second floor, facing Shepherd Dr.
In this workshop, we’ll break down the most common vinyasa flow sequences and help you find a balance of effort and ease in each pose so that you may confidently join our group classes. Your reward for committing to this 2.5-hour session? A free week of unlimited yoga following the workshop! $45.
Please note this is not for students looking for a gentle yoga class. The workshop is designed to prepare students for vinyasa flow classes and will involve quite a bit pf physical practice.
Check the schedule to sign up for our next session!Schedule
Try any and all of our classes for only $30! 30 days start at time of purchase, valid only for brand new yogaleenis. Head over to our schedule and sign up for a class. This sweet deal will be an option as you check out!
If you’re new to the vinyasa flow style of yoga, a great way to dive in is by taking our Vinyasa Basics classes, offered Mondays, Wednesdays, and Fridays. With more focus on alignment and detailed instructions for transitions between poses, this class offers yogis an opportunity to work on their form, movement, and breath at a slightly slower pace.