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Tag Archives | goals

A Blank Canvas

Hello friends, and happy happy New Year! Whoa, it’s officially day 2 of 2017 and I bet you’re already up and at it working on those resolutions, right? A new year is a natural, organic point in time for many of us to feel like we can start over, to flip the page and try […]

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Birthdays, Goals, and Self Compassion

Hello friends, September is a special month for me as it marks another year of my life on the planet. And you know what that means? Yes, cake and champagne for sure, but also a serious date with my journal for some deep reflection. Although birthdays seem innocent on the outside, they’re often packed with […]

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“I goal you” to join us Friday, June 3rd!

Hey there yogis, mark your calendars for our first ever igolu & Yoga workshop on Friday, June 3rd! Say whaaaa? igolu, pronounced I-Goal-You, is a body of innovative communication, vision, goal-setting and leadership training work that will help you get crystal clear about what you really want (in all aspects of life) and provide a systematic […]

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