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Workshops

Workshops

Asanas (poses) are the most common way to practice yoga, but there is so much more goodness to be found in this beautiful and transformative tradition. Our yoga workshops are intended to explore the other sides of yoga – self study, meditation, detachment, and discipline to name a few – and help you integrate them into your everyday life. From awakening your creativity to offering tools to deal with stress and anxiety, our yoga workshops will bring your practice to a whole new level.

Cancellation Policy

Workshops can be fully refunded up to 72 hours before the event. If you need to cancel with less than 72 hours of notice, the workshop cost will be refunded as Account Credit (can be spent on anything at Yogaleena.) No Show = No Refund:)

200-hr Teacher Training Info Session

Dates & Times: Saturday, November 23, 2:00pm – 3:00pm

Instructors: Carolina Vennie & Bailey Robertson

Investment: Your Time 🙂

We’re thrilled to be offering our third 200-hr teacher training in 2020! Our small class size (limited to 10 students), diverse and experienced teaching team, well-rounded curriculum, and deeply personal approach to sharing this material truly sets our program apart. If you’re ready to take your yoga practice – mind, body, soul – to the next level, join us for our next info session!

Thai Massage Workshop Series

Dates: Saturdays, Sep 28, Oct 19, Nov 23, Jan 18

Time: 4:00pm – 6:00pm

Instructor: Nosa & Susie Edebor (Nosi Yogi)

Investment:
Single workshop: $40 solo / $70 couple (save $10)
Full 4-part series: $140 solo / $260 couple (save $20)

Join Nosa and Susie Edebor of Nosie Yogi for a 4 part workshop series to explore the art of healing through Thai Massage and therapeutic bodywork! Each workshop will offer a different theme, expand on a different technique or focus on a different part of the body. By learning to give and receive Thai massage, participants will experience the power of touch to relax, connect, and heal.

No previous experience or partner needed.

Yoga is a Balancing Act

Dates: Sunday, December 1st

Time: 2:00pm – 3:30pm

Instructors: Brittany Pires

Investment: $30

Finding balance is at the core of any yoga practice! If you’ve ever struggled with balancing postures and finding that sweet spot of effort and ease, this workshop will give you some tools to help you access a little more control in your body and enhance your asana practice.

Over 1.5 hours, you will:

  • Learn how to use props creatively to help you find the balance between effort and ease in different poses
  • Learn how to work the muscles needed for balance
  • Learn modifications for various balancing postures
  • Learn to become aware of your emotions regarding balancing postures and how your body reacts to those emotions

Serenade the Season Restorative Yoga + Live Music

Dates: Sunday, December 15

Time: 7:00pm – 8:15pm

Instructors: Brittany Pires & Ellen Story

Investment: $35

Offer yourself and your loved ones some seasonal love as you restore your mind and body from the hustle and bustle of the holidays.

Brittany Pires will guide you through restorative yoga postures, mindful breathing, and restful meditation all while multitalented Ellen Story plays a trio of instruments with a Celtic flair to serenade you into restful bliss.

Come celebrate the season with relaxing self-care. All levels are welcome.