Asanas (poses) are the most common way to practice yoga, but there is so much more goodness to be found in this beautiful and transformative tradition. Our yoga workshops are intended to explore the other sides of yoga – self study, meditation, detachment, and discipline to name a few – and help you integrate them into your everyday life. From awakening your creativity to offering tools to deal with stress and anxiety, our yoga workshops will bring your practice to a whole new level.
Workshops can be fully refunded up to 72 hours before the event. If you need to cancel with less than 72 hours of notice, the workshop cost will be refunded as Account Credit (can be spent on anything at Yogaleena.) No Show = No Refund:)
Sweat in Pink Donation Flow
Dates: Thursday, September 17
Time: 9:30am CST
Instructor: Carolina Vennie
Registration Link: SWEAT IN PINK
I’m thrilled to be leading this class to raise funds for breast cancer research. This opportunity was brought to me by one of my wonderful students, who organizes annual donation fitness events along with her sister in memory of their cousin.
A note from the event’s organizers:
We are Physician sisters transplanted from New York to Texas. Our world was rocked a few years ago by the sudden loss of our young cousin to metastatic breast cancer. In her memory, we have decided to partner with a local fitness studio to celebrate life and being able bodied while raising money to end this ruthless disease. All of our proceeds go to MetaVivor, an outstanding organization dedicated to eradicating metastatic disease. This year we are focusing on mindfulness and strength amidst these tough times. We are grateful and excited to partner with Carolina of Yogaleena Yoga Studio to bring you a virtual yoga flow class. Join us to stretch, strengthen, deepen your breath, and give back to a worthy cause.
Renew and Reset: Yoga with Live Music
Location: Houston Arboretum
Instructor: Carolina Vennie; Music by Ellen Story