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Workshops

Workshops

Asanas (poses) are the most common way to practice yoga, but there is so much more goodness to be found in this beautiful and transformative tradition. Our yoga workshops are intended to explore the other sides of yoga – self study, meditation, detachment, and discipline to name a few – and help you integrate them into your everyday life. From awakening your creativity to offering tools to deal with stress and anxiety, our yoga workshops will bring your practice to a whole new level.

Cancellation Policy

Workshops can be fully refunded up to 72 hours before the event. If you need to cancel with less than 72 hours of notice, the workshop cost will be refunded as Account Credit (can be spent on anything at Yogaleena.) No Show = No Refund:)

 

SoulConnect Solo Retreat

Dates: Sunday, June 14

Time: 8:00pm – 11:00am

Location: Houston Arboretum

Instructor: Carolina Vennie & Leanne Peterson

Investment: $125

With everything going on right now, it’s more important than ever to tune inward and connect with our own source of wisdom. The more we look outside of ourselves for answers, the more lost we feel. Join us for our first SoulConnect solo retreat at the Houston Arboretum and give yourself the time and space to develop and nurture the most important relationship in your life – the one with your Self.

We’ve packed so much goodness into the retreat:

  • An optional outdoor gentle yoga class
  • The retreat starts at 9 am with a crystal sound bowl meditation
  • From there you will go on a meditative walk through the Arboretum
  • Along the walk, there will be chances to pause, reflect, and be guided inward
  • Brunch will be provided as you end your retreat as an opportunity to nourish yourself and mindfully eat
While there will be others participating in the retreat, this is meant to be an opportunity to go inwards and move at your own pace. A time to be silent and receive wisdom and insight. We truly believe in this work and are honored to hold space for your journey inwards.
Bring your mat, water, bug spray, and journal. Please pay the $5 parking fee as that goes directly to support the Arboretum!

108 Sun Salutations

Dates: Saturday, June 20

Time: 9:30am – 11:00am

Instructor: Carolina Vennie

Investment: $25 Online Registration/ FREE for Yogaleena Members

To officially welcome Summer, we’re bringing the heat to our asana practice! Join us for a fun and sweaty morning as we practice 108 Sun Salutations at the beautiful Houston Arboretum on the longest day of the year. We’ll wrap it up in sweet savasana to the heavenly tunes of Ellen Story!

Challenge your body, breathe in the harmonizing energy of nature, and connect (safely) with your community!

FREE for all Yogaleena Monthly Members
$25 Online Registration
$30 at the “door”